Today, March 1st, is Self-Injury Awareness Day, known by some as National Self-Injury Awareness Day. Though it is not officially recognized by the U.S., except in a couple states, it is known by many and globally recognized as a day to raise awareness, dispel myths, and encourage sensitivity to the issue and to the individuals who struggle.
What can you do in recognition of this day?
Specific ways to help? Check out the other posts included below that share ideas on helping.
As you begin to reach out, be realistic in your expectations. Keep in mind that someone who self-injures won’t stop their self-harming behavior just because they now have someone to talk to. The needed healing of what’s behind their compulsion to self-harm will take time. Learning new ways to cope will also take time. But know that even a few encouraging words from you may be a part of moving their story forward toward their healing.
Be willing. Be patient.
